Pregnancy Pain Relief

Pregnancy is a transformative time, but it often comes with physical discomfort and challenges.  Chiropractic care offers a natural, research-supported way to enhance maternal health and support a more comfortable pregnancy.

One of the key benefits of chiropractic care during pregnancy is its ability to alleviate common discomforts like back pain, pelvic pain, and sciatica.  Research indicates that as many as 50% to 80% of pregnant women experience low back pain.  Chiropractic adjustments have been shown to provide significant relief, with studies reporting that 84% of pregnant patients experienced relief from low back pain after chiropractic care (1). By optimizing spinal and pelvic alignment, chiropractic care helps reduce strain on the musculoskeletal system, supporting overall comfort and mobility.

The Webster Technique, a specialized chiropractic approach, plays a significant role in pregnancy care.  This gentle technique focuses on reducing sacral and pelvic tension to create optimal balance in the pelvis.  Research has linked pelvic misalignment with complications like intrauterine constraint, which can affect fetal positioning.  By improving pelvic alignment, the Webster Technique may enhance the likelihood of a smoother labor and delivery experience (2).

A study published in the Journal of Manipulative and Physiological Therapeutics found that women who received chiropractic care during pregnancy reported improved quality of life and fewer pain-related symptoms (3).  Additionally, chiropractic adjustments may support nervous system function, which is essential during pregnancy as the body adapts to the needs of both mother and baby.

For expectant mothers seeking a holistic approach to their prenatal care, chiropractic care offers an evidence-based way to support their body’s natural processes.  By incorporating techniques like the Webster Technique, chiropractors help promote a healthier pregnancy, reduce discomfort, and encourage optimal fetal positioning—all without medication or invasive interventions.

If you’re navigating pregnancy and looking for natural ways to feel your best, consider a consult with myself, Dr. Sue Pausin, Webster Certified Chiropractor from The Family Care Chiropractic Centre in Margaret River.  Your body—and your baby—will thank you!

Citations:

1. Chiropractic care provides significant relief for low back pain in pregnancy, with up to 84% of pregnant patients reporting improvements. (Chiropractic & Manual Therapies). Read more here.

2. The Webster Technique focuses on reducing pelvic tension to support fetal positioning and a smoother delivery process. (Journal of Vertebral Subluxation Research). Learn about the Webster Technique.

3. Research published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care during pregnancy improves quality of life and reduces pain symptoms. Explore the study.